Lunch & Learn: The Everyday Ayurveda
InstructorJoin us for a lunch and learn session inspired by Kate O'Donnell's The Everyday Ayurveda. We'll explore the ancient principles of “the oldest continuously practiced health system in the world” known as Ayurveda. In this engaging discussion, we'll dive into Ayurvedic fundamentals from eating to lifestyle in order to understand how these practices benefit overall […]